Thursday, September 29, 2016
9:15 a.m.- 10:15 a.m.
Farmstead at Long Meadow Ranch
738 Main Street
Saint Helena CA
map and directions
Cost: $20 Single Class/ $150 for 10 Class Pack,
Contact: Guest Services, (707) 963-4555
A low impact, high energy mixed level Pilates mat class. Pilates is one of the worlds safest and leading methods of fitness and our instructors will always emphasize proper form through movements. This class will change your body and will empower you with strength, length, flexibility, energy, awareness and confidence. Classes includes coffee or tea and fresh juice or a yogurt parfait. Drop-ins are welcome.
To register or for more information: http://www.longmeadowranch.com/EcoFitness
Register through Long Meadow Ranch website
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