Thursday, October 27, 2016
8 a.m.- 9 a.m.
Farmstead at Long Meadow Ranch
738 Main Street
Saint Helena CA
map and directions
Cost: $20 Single Class/ $150 for 10 Class Pack
Contact: Guest Services, (707) 963-4555
A low impact, mat and standing class designed to kick butt and shape rock-hard abs. We will focus on your core and postural muscles to help you gain strength and flexibility, and bring your body back into alignment. Each class includes coffee or tea and fresh juice or a yogurt parfait. Drop-ins are welcome.
To register or for more information: http://www.longmeadowranch.com/EcoFitness
Register through Long Meadow Ranch website
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