Tuesday, November 8, 2016
7 a.m.- 8 a.m.
Farmstead at Long Meadow Ranch
738 Main Street
Saint Helena CA
map and directions
Cost: $20 Single Class/ $150 for 10 Class Pack
Contact: Guest Services, (707) 963-4555
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You'll use your body weight to perform a series of continuous, targeted moves to define your muscles. Each class includes coffee or tea and fresh juice or a yogurt parfait. Drop-ins are welcome.
To register or for more information: http://www.longmeadowranch.com/EcoFitness
Register through Long Meadow Ranch website
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